PLAY / PAUSE / BE – tai jogos kortos, su įvairaus fizinio sudėtingumo asanomis, padedančios išbandyti, pamėgti ir praktikuoti jogą. Kiekviena kortelė turi aiškų žymėjimą nuo pozos pavadinimo iki paskirties.
P.S. Užrašai ant kortelių anglų kalba. Išsami naudojimo instrukcija Lietuvių kalba pdf formatu.
Jogos kortų komplektą sudaro du kortų rinkiniai:
Main card deck is a set of 72 yoga cards with all main JOGA poses and detailed instructions (in English)
Supplementary deck – this is an additional set of 82 cards, which duplicate those cards of the Main set, which we do several times during practice. There are also some special cards.
Full card set - this is a set of Main and Supplementary card sets.
Great for: - Yoga teachers and practitioners ⭐⭐⭐ - Health advocates ⭐⭐⭐ - Health workers ⭐⭐⭐
Yoga cards are used both for physical training and for yoga practitioners of various professions. The kit contains detailed instructions (in English), but you will also find all the necessary information on the cards. There are several categories: from warm-up to relaxation.
